Tara Antonipillai has studied ballet, modern dance, yoga, barre, Pilates, mindfulness, and meditation for more than thirty years. She is a certified barre instructor as well as a certified yoga teacher and meditation teacher. In addition to her own company, she is a veteran teacher of Better Body in Falls Church and Spark Yoga in Arlington.
Antonipillai completed her J.D. as well as her undergraduate degree at Georgetown University. She now helps law firms and other organizations develop and expand workplace well-being programs.