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This is a total body conditioning class inspired by dancers, but applicable to all body types and ages. This class focuses on developing more range of motion and strength for joints, as ...

This class is for absolute beginners who are entirely new to classical ballet, or students returning after many years away from the art form and wishing to ease back into ballet. This ...

This class is a progression from Beginner Ballet 2 classes. Students at this level have attended ballet classes regularly in recent years or throughout adolescence. A deep knowledge and understanding of ballet ...

This class is for beginner students who already have a foundational understanding of ballet terminology and technique. It is a perfect class for those who have studied ballet in the past and ...

Adult barre is a full body workout for all levels designed to strengthen and tone through a series of low impact, isometric, and mindful movements. The workout utilizes the ballet barre and ...

Ditch the workout, join the party! This class incorporates popular songs heard on the radio mixed with Latin rhythms and easy to follow moves making you feel like you are dancing in ...

This class is for the advanced student with a minimum of 5 years training. The class will move at a faster pace than other levels with an expectation that students will understand ...