Adult Vinyasa Yoga

Age/Skill Level:

Adult

Genre:

Classes

Vinyasa Yoga connects postures or asanas through breathing for a transformative and balancing effect. It builds heat, endurance, flexibility and strength.

Classes

Mondays, 7:15 - 8:30PM

Age Range:

Adult

Location:

THEARC

1901 Mississippi Avenue, SE
Washington, DC 20020
202.889.8150