Floor Barre/Conditioning Class is designed to bring overall body awareness by using the floor barre method and incorporating ballet barre technique. The entire class is on the floor and moves through all ballet steps on your back, side or stomach. This class gives a detailed introduction to students of the unique mind and muscle connection, trains you to articulate your entire body, with an emphasis on using core strength, and by elongating your muscles working from the inside out. This class enhances your alignment, balance, core, muscle stamina and flexibility. Everything learned in this class will strengthen your technique in other classes. This class is and open for all levels. No previous experience necessary. Please bring your own yoga mat.
Registration Opens on May 12
Dance For All is a community engagement initiative that brings the joy and artistry of dance to every quadrant in Washington, DC through free performances, demonstrations, and dance classes. See more opportunities to connect with your TWB this spring
Header photo by Ceylon Mitchell, M3 Mitchell Media
June 2025
Calendar for Adult Floor Barre & Conditioning w/Natalie Moffet Smith
Free Cathedral Commons – The Washington School of Ballet 11:00am
Location
Cathedral Commons – The Washington School of Ballet
3308 Wisconsin Ave NW Washington DC

Faculty
Natalie is a native Washingtonian. She trained at the Washington School of Ballet under the direction of Mary Day and Choo San Goh. Her training also included Joffrey Ballet, Pennsylvania …